My Blog
The Bridge Back: Hope After Betrayal
The Bridge Back Hope After Betrayal Couples in affair recovery who are eventually able to trust...
Is there hope after infidelity?
Is There Hope After Infidelity? I get asked this question a lot. I answer it with a question: hope...
Understanding the Symptoms of PTSD After the Affair
For many people, their perception of PTSD comes from the way the media depicts it. Often, PTSD, or...
5 Ways to Repair a Sexless Marriage
If you are struggling in a marriage with infrequent or no sex, you are not alone. Sexual...
What is Complex Trauma?
Trauma, no matter what, is complicated. The powerful impact it can cause is so profound that it...
How to Set Healthy Boundaries in Your Relationship
You aren't alone if you struggle to set boundaries in your relationship. Even when it comes to...
How To Heal After A Breakup
How To Heal After A Breakup: Transform Your Emotional Pain Into Growth Going through a breakup is...
Infidelity Counseling: Why A Family Systems Approach Works Best
Finding out your spouse was unfaithful is profoundly devastating for most. If you’re like many of...
Your Guide To Affair Recovery Counseling
Can Your Marriage Survive An Affair? The Best Guide To Affair Recovery Counseling When you said...
5 Marriage Reconciliation Mistakes To Avoid After Infidelity
Your wedding day was the happiest day of your life. You never thought you’d be here, navigating...
Marriage Help for Uncertain Times
Coronavirus Has Gone Global... But You Don’t Have To. I must confess. The easiest (and worst)...
What Does Your Family History Have to do With Your Marriage?
According to Bowen Family Systems Theory (BFST), the most important and impactful...